i went to put my nick on my fetch vest today but they couldn't do it before friday anyway, I am sure peeps can easily recognize me among 346 runners. I have just found out that there is a guy with an italian name running tomorrow. I'll try to look for him and nag him a bit i am very good at that!

the weather forecast for tomorrow seems promising so i have decided to admit to myself that it is not true that timeit doesn't matter how long it'll take to finish it....hell it does! i've printed out from the internet a wrist pace band for 4:15 (which will effectively be a massive pb). i'll do the first part quite slowly (@9:47min/mile) since it is the hilly bit and then i'll try to pick the pace up to 9:39....and see how it goes.

right. i did my last run on friday. 40 mins of pure pain! it looks pretty good for monday doesn't it.

this morning 83togo from fetch came to pick me up at 7:20am (!!) to go to newry to register, collect number and chip. it was the first time i met her and we had a lovely journey. she challenged me to spot the sign that says we are across the border which apparently is very difficult to spot and i did!! it was a small one saying that the speed limit was in miles....i'm bloody clever ain't i?? we got to newry quite early so 83togo, who knows the area quite well, drove along the first half of the marathon just to see how hilly it is. they were making fun of me on fecth by saying that it was vey hill that we'd reach a glacier and the snow must have melted by now and stuff like that....as if....but i was getting worried anyway, i so hate hills. well, it is quite ondulating, lots of ups but then lots of downs too....and the second half seems quite flat. so i can relax a bit... until monday morning that is.

the registration was in a shopping centre and i realised only then that we were actually in uk and that i could have brought some pounds with me. instead i had to resort to my card to buy a nice coffee for me and 83togo. at the registration we met HowFar?, another fetchie, and we had a nice chat. then we were back on the car and home in dublin.

i am very excited now about the marathon. the route seems really beautiful. i forgot to take pictures but this one taken from wikepidia gives an idea of the area, i hope:
it is called newry city marathon but in actual fact it starts in the city only to leave it behind and go in the countryside. we'll then turn and head back into town along a towpath which looks quite cute from where we were. so i guess that overall we'll do 4/5miles in the city overall. it's actually almost a rural marathon :-)

i am off to bed now. i should get some rest. i have a(nother) marathon to do (OMG!)

yesterday I found out that there would be only 350 people running newry marathon. there are more running the half, but they'll be starting after us. I can see how this is going to develop: I'll be running the whole thing on my own. not sure how I feel about that. for the first time in a race I would have to resort to using my crappy mp3 which I am not sure will go on for 4:30 hours :(

I am not ready I don't think. I feel tired and bloated and I guess the nutella didn't help. my legs feel tired. last saturday I attempted interval training (3x3k) and it was pure pain during the last one even though I got to run for half an hour with my friend simone, winner of connemara marathon simone. so while I was suffering at 9:00min/mile he was basically walking next to me.

monday I did my last long run before newry: 18k, approximately 11 miles. I set out with a new route in my mind 'cause I was tired of running in the same places and simone suggested to go to the red lighthouse in sandymount.

I also decided to set my garmin to give me splits only every 5k (3miles more or less). this is what simone would do and I guess he knows what he's doing since he wins marathons. for the first 5k the route was quite familiar as I go to sandymount for my runs quite often. I felt very tired from the beginning of the run and I was hoping that I would feel better as the run carried on. I was wrong. the second 5k was hell. the path to get to the lighthouse is an off-road one and it goes up and down until it gets to a road with long bits of sand. I found it quite hard and I stopped looking at my watch and just enjoy the landscape which is truly breathtaking. I got to the lighthouse just when I was half way through my run so I decided to stop and have a look around. there was a group of guys doing kite surfing and I was mesmerised by that. it looks really fun!! maybe I should give it a go. I breathed deeply. I love the smell of the sea. I am a sea girl. I grew up on beautful seaside places in italy as my dad was in the navy and I really miss it. so it was great to be at the lighthouse. you can't actually see it from the pic but the sea is on both side of it. beautiful!!

when I turned to go back home my legs felt strangely lighter and so was my breathing. I started to speed up and I felt really strong. I finished faster than I started which doesn't mean that it wasn't tiring, but it was that kind of tiredness which makes you think how great this running madness is!!

this is the graph of that run in km:


not sure what will happen on monday. it's an experiment for me so whatever comes will be good, I guess. I am not looking to pb. I guess I'll finish it in around 4:30 which it's ok. I just want to finish it and learn how to race properly with a smooth and constant pace without too much walking. so there you have it. this is going to be interesting.

I will be meeting (hopefully) some nice fetchies and that will be the best part of the whole experience.

oh dear oh dear!!!

this is that time of the year where everything I do is marking exams, calculating averages, putting marks on the system...blablabla....but this is also a post-marathon period in which everything I do besides marking is....stuffing myself. I guess my body hasn't registered yet that there's another marathon looming and the extra-weight will do us no good.

how do you guys stop opening the fridge and eating everything in it? I try not to buy fatty stuff, but yesterday I bought a small glass of NUTELLA and ate it all in half an hour: I guess I've set some sort of record on that .... oh dear....

off to do intervals in a bit. at least I can try and burn it all off....hopefully!

there's no point in hiding it. i'm concerned. this idea of doing 2 maras in 1 month is perhaps...
WRONG! my tummy has been playing up recently and my long intervals on saturday became A long interval. i felt sick half way through and i had to finish plodding on. the first interval though went quite well: 5k in 26:54...

yesterday i went for my last long run. i planned 15-18miles and i managed 15 in 2:36. my legs generally feel really fine, they give me no problems. i should be very pleased with that. may last year i managed to do 25 miles. up to now i have done 65 miles this month and it ain't over.

i should be very pleased. BUT I AM NOT, REALLY! things are not going as well as they should because of my tummy. but that's not it. my mind isn't working either. during the LSR yesterday, at avery little twinge or discomfort i had the most stoooopid thoughts: "i shouldn't be doing this", "this is not working", "i should go home"....i resorted to walk even when the pain or tiredess was not that bad. but this is what happens when your mind plays up with you. should I really be doing another marathon?

here i am, moaning about 15 miles when SHADES is running her fifth consecutive today. she'd doing great despite the heat and the pain. GO SHADES GO!!!

with 2 weeks to go for Newry I am paying attention to how my body is reacting to this new experience of 2 maras in a month. I am very tired and I don't know if that's because I haven't stopped since padova or because I am taking those kind of medication that makes you feel kinda sluggish....it might be a bit of both...
when I go out for a run, though, I feel very good and my legs are fine. I went out yesterday and did 7.69 miles in 1:10 (9:06 min/mile). I was very pleased 'cause I managed to start slow and finish faster. I am trying to learn how to control my pace so that I can finish stronger. This is the graph of yesterday's run (in kilometres)




Not only do I feel tired. I am also starving all the time. I am trying to do some damage control but I am not very successful :-( If I keep eating like this, I'll do the marathon rolling instead of running!
I have decided to postpone the interval training to tomorrow. I'll have enough time to recover for my long run (18miles) on monday.

today SHADES from RW and Fetchie has started her 10 marathons in 10 days. GOOD LUCK to her...she's insane but I love her!

after a week in italy being spoiled by friends and family I came back to dublin yesterday afternoon. I was meant to do 12 miles but I was too tired and I thought....well tomorrow is bank holiday I'll do it tomorrow.

tomorrow was today and today I was in a strange mood. a guy was beaten up in italy by 5 skinheads who got upset 'cause that guy did not have a cigarette! the truth is that they must have seen in him something strange. apparently they had already beaten up immigrants, people from the south of italy, gays etc etc. when I moved from the south to the north of italy I was subjected to various forms of racism (not violent though). some people made me feel like a foreign in my own country, it was actually worse than living in a foreign country. anyway, the news upset me. and before going out for my run I found out that this guy had died!

my legs were feeling fine. I took the route with hills, 'cause I have found out that newry is ondulating...don't know how much though. then, at mile 7 my tummy got even more upset than I was. I couldn't find a loo....I took a taxi and went back home. 8.60 miles at 9:32min/mile. and you know what? I don't care. there are more important things in life than a run gone wrong!

...not for a man, no. not for a woman either. but for marathon running. this time though I don't want to wait too long for my next randevouz.....I'm going to Newry, on May 26th! 2 marathons in a month is a new thing for me. I want to get more used to the distance, and suffer less. I don't care how long it'll take. I just want to try and run all the way through. no walk breaks. no thoughts of pulling out. none of that.

today first run after padova: 5miles in 45'. my legs felt fine, I am recovering well :-) I just forgot that I am not in ireland right now, but in Italy and going out for a run at 11.30am is not such a good idea! it was bloody hot...again!