juneathon - the end!!

oh yeah!! today was the last day of juneathon and I completed the challenge with a 5 mile run. I am pleased with how it went, apart from the conference week in which I run only twice :( next year it will be much better :)

so here are my stats:

Juneathon summary

1/30: 3.73 miles (run)
2/30: 5 miles (run)
3/30: 3.12 miles (run)
4/30: 5 miles (run)
5/30: cross-training + free weights (50')
6/30: 2 miles (run)
7/30: 7.5 miles (run)
8/30: 12.6 miles (cycling)
9/30: 1 mile (walk)
10/30: 5 miles (run)
11/30: 5.5 miles (run)
12/30:
1.5 mile (walk)
13/30: 3 miles (run)
14/30: 11 miles (run)
15/30: 1 mile (walk)
16/30: 5 miles (run)
17/30: 5.6 miles (run)
18/30 walk
19/30: walk
20/30: walk
21/30: 4.5 miles (run)
22/30: sit ups
23/30: sit ups
24/30: 5.6 miles (run)
25/30: 5.86 miles (run)
26/30: 4.37miles (run)
27/30: 4.37 miles (run)
28/30: 13.92 miles (cycling)
29/30: 2 miles (walk)
30/30: 5 miles (run)
___________
total run: 92 miles
total cycling: 26.6 miles
total walking: 6 miles (approximately)

running days: 18
cycling days: 2
x-training days: 1
walking days:7
sit-ups days:2

calories burnt: 11,958!!! (not telling you how many cals I ate though!)

juneathon hours: 19

1 Comment:

  1. René said...
    congrats!

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