strange week this week. very busy preparing a paper for a conference which, then, went quite well but slept only 4hs in 2 days. interesting and exciting gathering of people. new friendships but also new wounds to try and heal. I did NOT feel like running yesterday. I felt quite distracted and unable to focus on the marathon ahead even though it's only a week away.
Anyway, I went for my run: last LSR before padova marathon!! 15k (9.32 miles) in 1h24'40'' with an average pace of 9.04
I was faster that I should have been but this week I only managed 2 runs with a total of 22k (more or less 13 miles). my legs felt light and willing to go and I thought to folllow them. I really felt good and I hope it's a good sign for sunday!
Labels: training 4 padova