yesterday i took my friend around dublin and i decided to replace my juneathon run with a juneathon walk which probably won't happen again. I HATE WALKING! my legs hurt today much more than they normally do after a LSR!!! we walked for hours on end and so lots of dogs and runners and kite surfers and ate icecreams :) the great thing was that we managed to catch up on 2 years of gossips and that the weather was glorious. so overall i had a fab day.

i didn't take my garmin with me so i used the pedometre map to check our milage and these are yesterday's routes:

morning:

afternoon:

juneathon:
4/30
miles done today: 7.7
miles done in june: 18.9